Walk for Fitness – Challenge Yourself!
Record your walks and find fitness in both mind and body. Walking is a great exercise that doesn’t involve cost or over exertion. This walking journal has 100 weeks (or 700 days) for logging walks for distance and time (one week per page).
Paperback · 6 × 9 inches · 112-pages
Book Details
An ideal walking log for people who appreciate the benefits of regular walking.
